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tuscan shrimp spinach First Image

Creamy Shrimp and Spinach Skillet


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious creamy shrimp dish loaded with spinach, artichokes, and sun-dried tomatoes.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 cups fresh spinach, tightly packed
  • 1 cup canned artichokes, drained and chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup chicken or vegetable broth
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Gather and chop all ingredients to ensure easy access while cooking.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
  4. Add the shrimp to the skillet. Season with salt, pepper, and Italian seasoning. Cook for 2-3 minutes until shrimp turn pink and opaque. Remove shrimp from the skillet and set aside.
  5. In the same skillet, add chopped artichokes and sun-dried tomatoes. Cook for another 2-3 minutes until heated.
  6. Stir in the spinach and cook until wilted.
  7. Pour the chicken or vegetable broth into the skillet, followed by the heavy cream. Stir well to combine.
  8. Sprinkle in the grated Parmesan cheese, stirring until melted and smooth.
  9. Add the cooked shrimp back into the skillet, gently tossing to coat them in the sauce.
  10. Let everything simmer for an additional 2-3 minutes to meld the flavors.
  11. Remove from the heat, garnish with fresh parsley, and serve immediately.

Notes

  • This dish can be served over pasta or rice for a heartier meal.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 400
  • Sugar: 2 grams
  • Sodium: 800 mg
  • Fat: 24 grams
  • Saturated Fat: 10 grams
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 12 grams
  • Fiber: 3 grams
  • Protein: 30 grams
  • Cholesterol: 200 mg