Description
A healthy and delicious frozen dessert made from bananas and cocoa powder.
Ingredients
Scale
- 2 large bananas (240g, frozen and chopped)
- 2 tablespoons cocoa powder (12g)
Instructions
- In a high speed blender or food processor, add your frozen banana and blend until smooth.
- Add the cocoa powder and blend once more, until fully incorporated.
- Transfer the low calorie ice cream mixture into a freezer friendly container and store in the freezer for at least two hours, to freeze.
- For the first hour, stir the mixture every 20 minutes, to ensure it doesn’t become icy.
- Remove the container from the freezer and let it sit at room temperature for 15 minutes, before scooping and serving.
Notes
- Stirring the mixture while freezing helps achieve a creamy texture.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Dessert
- Method: Blending and freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 15g
- Sodium: 2mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg