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Honey Garlic Ground Turkey: Easy & Flavorful Dinner! First Image

Honey Garlic Ground Turkey


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Sodium

Description

Sweet and savory ground turkey dish perfect for a quick meal.


Ingredients

Scale
  • 1 lb ground turkey (lean or extra-lean)
  • 4 cloves garlic, minced
  • ¼ cup honey
  • ¼ cup low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • ½ tsp red pepper flakes (optional)
  • 2 green onions, sliced
  • 1 tbsp neutral oil (canola or avocado)

Instructions

  1. In a large skillet, heat the neutral oil over medium heat.
  2. Add ground turkey and cook until browned.
  3. Stir in minced garlic and cook until fragrant.
  4. Add honey, soy sauce, rice vinegar, sesame oil, and red pepper flakes; stir to combine.
  5. Cook until the sauce thickens slightly.
  6. Garnish with sliced green onions and serve.

Notes

  • This recipe is great served over rice or in lettuce wraps.
  • Adjust the red pepper flakes based on your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg