Description
Delicious and easy overnight chocolate oats, perfect for a quick breakfast.
Ingredients
Scale
- 1 cup milk
- 2 Tablespoon cocoa powder
- 2 Tablespoon maple syrup
- 1 cup rolled oats
- 1 Tablespoon chia seeds
- 2 Tablespoon chocolate chips
Instructions
- Make the milk base: Combine milk, cocoa powder and maple syrup in a bowl.
- Add the dry ingredients: add the oats and chia seeds. If you’d like, you can add chocolate chips as well, or leave them for the topping. Stir until well combined.
- Divide the mixture between two jars or ramekins, or leave it in a bowl. Cover and refrigerate overnight.
- Serve overnight oats in the morning, topped with chocolate chips.
Notes
- For a richer flavor, use dark cocoa powder.
- Can be topped with nuts or fruits for added texture.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 12g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 4mg