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Cajun Chicken Pasta First Image

Creamy Cajun Chicken Pasta


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This creamy cajun chicken pasta is a delicious and flavorful dish that’s perfect for weeknight dinners.


Ingredients

Scale
  • 12 oz. dry rotini pasta
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • ½ onion (diced)
  • 1 green bell pepper (diced)
  • 3 cloves garlic (minced)
  • 1 tbsp cajun seasoning
  • 1 tsp kosher salt
  • 1 lb. boneless, skinless chicken breasts (cut into bite-sized pieces)
  • ¼ cup low-sodium chicken broth
  • 15 oz. fire-roasted diced tomatoes (1 can)
  • 4 oz. cream cheese (room temperature and cut into small cubes)
  • 1 cup heavy cream
  • 3 green onions (chopped)

Instructions

  1. Cook the pasta to al dente according to package directions. Drain and rinse with cold water. Set aside.
  2. While the pasta cooks, melt and combine the butter and olive oil in a large skillet set over medium heat. Add the onion and bell pepper. Cook for 2-3 minutes until translucent.
  3. Stir in the garlic, Cajun seasoning, and salt. Add the chicken and cook for 6-8 minutes or until the chicken is cooked through.
  4. Add the chicken broth and use a wooden spoon to deglaze the pan. Add the diced tomatoes and cream cheese. Stir frequently and cook for 5-6 minutes or until the cream cheese melts and a sauce forms.
  5. Stir in the heavy cream, bring to a boil, then reduce the heat and simmer for 2-3 minutes until thick and warmed through.
  6. Add the cooked pasta and stir to coat. Remove from heat, garnish with chopped green onions, and serve.

Notes

  • This dish is great for meal prep and can be stored in the fridge for up to 3 days.
  • Feel free to adjust the amount of Cajun seasoning according to your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg