Description
A delicious and easy treat made with bananas, creamy peanut butter, and dark chocolate, all wrapped in a whole wheat tortilla.
Ingredients
Scale
- 5 bananas (firm and ripe)
- 1/2 cup creamy peanut butter (plus extra for adding to bananas)
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
- 2 flour tortillas (whole wheat, 8-inch)
- 1 to 2 tablespoons honey
- 1/4 cup granola (or miniature chocolate chips)
Instructions
- Cut banana into slices about 1/4-inch thick. Place slices on a parchment-paper-lined sheet pan. Place about 1/4 teaspoon of peanut butter on the center of half the banana slices. Add the other half on top and press down gently to form a banana “sandwich.” Place in freezer 15–20 minutes.
- Add chocolate chips, 1/4 cup peanut butter, and coconut oil in a microwave-safe bowl. Microwave in bursts of 15 seconds, stirring between each burst for 10 seconds, until chocolate is smooth and melted.
- Dip banana bites in the melted chocolate. Lay banana bites on the tines of a fork and spoon chocolate over. Tap the fork on the side of the bowl gently to remove excess chocolate and return to the parchment-paper-lined sheet pan. Repeat until all banana bites are dipped in chocolate.
- Place chocolate-covered bites back in the freezer until set, about 10–20 minutes. Best enjoyed within a few hours of being made.
- Spread peanut butter evenly over each tortilla. Drizzle honey (to taste preference) on top of peanut butter; sprinkle with granola or chocolate chips evenly over the tortilla.
- Place a banana in the bottom half of each tortilla. Roll up tightly, burrito style. Cut into one-inch pieces and serve immediately.
Notes
- The chocolate-covered banana bites can be made ahead of time and stored in the freezer.
- This recipe can easily be doubled for larger gatherings.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 300
- Sugar: 14g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg